How Can We Help Treat Arthritis
Arthritis can cause persistent pain, stiffness and reduced movement in the joints, but the right treatment can make all the difference.
At Fit2Function Clinics, we take a personalised approach to arthritis care. Our physiotherapists use hands-on therapy, advanced technology and movement re-education to help you stay active and manage pain effectively.
What you can expect:
- A thorough assessment to identify affected joints and movement limitations
- Manual therapy to reduce stiffness and improve mobility
- Our advanced treatments to help stimulate recovery
- Strengthening and flexibility exercises to protect the joints
- Lifestyle and wellness advice for long-term management
We aim to help you stay mobile, confident and in control of your health, not limited by arthritis.
What Is Arthritis?
Arthritis is a condition that causes inflammation in one or more joints, leading to pain, stiffness and swelling. There are many types, with osteoarthritis and rheumatoid arthritis being the most common. Osteoarthritis results from wear and tear of cartilage over time, while rheumatoid arthritis is an autoimmune condition where the body’s immune system attacks the joints. Arthritis can affect people of all ages but is more common in older adults. Factors such as genetics, previous injuries, repetitive joint stress and lifestyle can all contribute. At Fit2Function Oxford Circus, we work with individuals managing both early and advanced stages of arthritis, aiming to reduce pain, restore joint function and maintain independence.
What Are The Symptoms Of Arthritis?
Arthritis symptoms often develop gradually and may vary depending on the type of arthritis. Common signs include joint pain, stiffness (especially in the morning or after periods of inactivity), swelling and limited range of motion. Some people may notice redness or warmth around affected joints, fatigue or muscle weakness. In more severe cases, arthritis can cause joint deformity or instability. These symptoms can affect daily tasks such as walking, gripping objects, climbing stairs or sitting comfortably. At Fit2Function, we take a detailed approach to understanding how arthritis is affecting your life so we can build a treatment plan that targets your specific symptoms and goals.
What Are The Common Causes Of Arthritis?
Arthritis can be caused by a variety of factors, depending on the type of arthritis you have. Osteoarthritis is typically linked to age related wear and tear, joint overuse, past injuries or obesity. Rheumatoid arthritis, on the other hand, is caused by an autoimmune response where the immune system mistakenly attacks the joint lining. Other forms of arthritis, such as gout or psoriatic arthritis, are linked to metabolic or inflammatory processes. Genetic predisposition, joint misalignment and sedentary lifestyles can also increase your risk. At our Oxford Circus clinic, we focus on identifying contributing factors and developing a plan to reduce joint stress, manage inflammation and slow the progression of your condition.
What Makes Us Different
Since 2017, Fit2Function Clinics has helped thousands across London reduce their pain and improve their quality of life.
We’re one of the few clinics that blend traditional physiotherapy with advanced recovery technologies, such as Laser and Shockwave Therapy, giving our patients measurable, lasting results.
Why patients choose us:
- Experienced clinicians specialising in chronic joint pain
- Longer sessions for comprehensive care and support
- 90% success rate within six sessions
- Central Oxford Circus location with modern facilities
- Friendly, supportive practitioners who genuinely care about your progress
Benefits Of Arthritis Treatment
Effective arthritis management can significantly improve your daily life. With the right treatment, you may experience reduced pain, improved joint mobility, better posture and enhanced strength and balance. Many clients find they can return to activities they had previously avoided, such as walking, gardening or exercise. Our treatments can also help delay the progression of arthritis by improving joint stability and reducing inflammation. At Fit2Function Oxford Circus, we focus on long-term results giving you the tools, exercises and support you need to manage your symptoms, reduce flare ups and maintain your independence for as long as possible.
What To Expect On Your First Visit
When you book your first appointment, here’s what you can expect:
- Consultation and discussion of your symptoms and medical history
- Detailed joint and movement assessment
- Clear explanation of your condition and next steps
- Your first treatment to begin easing stiffness and pain
- A tailored plan including exercises and home advice
How To Book Your First Appointment:
Getting started is simple:
- Click the “Book An Appointment” button on this page.
- Select your preferred practitioner, service and time.
- Attend your first session and begin your recovery journey.
Prefer to chat first? Call us at 02071172076 or fill out the contact form at the bottom of the page and we’ll happily guide you through the process.
Arthritis FAQs
How to relieve arthritis pain?
Arthritis pain can be managed through regular Physiotherapy, gentle exercise, heat or cold therapy and activity modification. We focus on improving joint function and reducing inflammation to help ease symptoms.
Will I need to stop walking, running, or exercising during treatment?
Not necessarily. In fact, controlled movement is vital. We’ll help you modify activities and introduce joint friendly exercises to keep you active and safe.
How long does arthritis last?
Arthritis is often a long-term chronic condition, but symptoms can be effectively managed. Many people lead active, pain managed lives with the right support.
Is it possible to prevent arthritis from worsening over time?
Yes. Early intervention, exercise, laser therapy and regular Physiotherapy can all help slow progression and reduce symptom severity.
How do you measure progress or improvement during arthritis treatment?
We assess improvements through range of motion, pain levels, strength, function and your ability to complete daily activities more comfortably. Your feedback plays a key role in tracking progress.