Infrared cupping therapy is a new advanced version of a traditional treatment, combining suction with therapeutic infrared light to relieve muscle tension, improve circulation and promote healing. At Fit2Function Clinic in Oxford Circus, we use infrared cupping as part of our integrative approach to treating pain, inflammation and recovery. It’s a safe, non-invasive technique ideal for clients looking to reduce stress, release deep muscular tension and enhance the effects of Physiotherapy or sports massage.
What is Cupping Therapy?
Cupping therapy is a traditional treatment technique that uses suction to lift the skin and tissues, encouraging increased blood flow, lymphatic drainage and tissue relaxation. At Fit2Function, we offer infrared cupping, which adds therapeutic infrared light to further enhance circulation, reduce muscular tension and support deep tissue healing. The infrared light penetrates the skin and soft tissue layers, helping to soothe pain and encourage cell regeneration. Infrared cupping is commonly used alongside manual therapy and exercise rehabilitation to help with chronic tightness, sports recovery and myofascial pain. Unlike traditional cupping, our infrared approach is clean, precise and easily adjustable for individual comfort and results.
Who Can Benefit From Cupping Therapy
Cupping therapy is ideal for anyone experiencing muscular tightness, poor circulation, stress related tension or soft tissue pain. It’s particularly beneficial for people with tight shoulders, neck stiffness, lower back discomfort or sports related soreness. Infrared cupping is also well suited for clients with chronic conditions like fibromyalgia or myofascial pain syndrome as it encourages relaxation and tissue repair without aggressive manual pressure. At our Oxford Circus clinic, we often use cupping therapy to support people with postural problems, repetitive strain injuries, or those simply looking to enhance muscle recovery after intense activity. It’s a safe, adaptable therapy for a wide range of needs and body types.
What Does Cupping Therapy Involve?
During your session, your therapist will place specialised infrared cupping devices on targeted areas of the body. These cups create suction while simultaneously delivering a therapeutic infrared light to the tissues beneath. The cups may remain stationary or be gently moved across the skin to encourage a deeper release of muscle and fascia. Most clients report a pleasant warming sensation combined with a deep stretch. A typical session lasts 15-30 minutes and is often combined with massage, manual therapy or Physiotherapy to maximise results. The process is non-invasive, customisable, and suitable for clients of all fitness levels. At Fit2Function Oxford Circus, every cupping session is tailored to your individual goals and comfort level.
Benefits And Outcomes Of Cupping Therapy Treatment
Infrared cupping therapy offers a variety of physical and therapeutic benefits. It helps release muscular tension, reduce stiffness, improve circulation and promote lymphatic drainage. The infrared light enhances the soothing effect, supporting deeper tissue repair and recovery. Clients often report improved range of motion, reduced stress and relief from stubborn knots or “tight spots” that don’t respond to traditional massage alone. Cupping can also help flush out metabolic waste and reduce inflammation. At Fit2Function in Oxford Circus, we use cupping to complement hands on treatment, shockwave therapy, laser therapy and exercise rehabilitation, helping our clients recover faster and move more freely, with fewer flare ups or setbacks.
Meet Our Multidisciplinary Team Behind Your Recovery
Each of our practitioners are qualified in the safe use of infrared cupping and experienced in combining it with other manual therapies for the best outcomes.
Cupping Therapy FAQs
Is cupping therapy painful?
Cupping should not be painful. You may feel a pulling or tight sensation during treatment, but most clients find it relaxing. The suction level can also be adjusted to your comfort.
How many sessions will I need?
This depends on your condition and goals. Some clients benefit from one or two sessions for relief, while others may include cupping regularly as part of ongoing therapy.
How long does each cupping therapy session take?
A typical cupping session lasts between 15 and 30 minutes, depending on the number of areas treated and whether it’s combined with other therapies.
Are there any side effects for cupping therapy?
Side effects are minimal. Mild soreness or circular marks may appear after treatment but usually fade within a few days.
How soon will I see results from shockwave therapy?
Many clients feel a noticeable release of tension after the first session. More chronic conditions may take longer to respond.
Will cupping therapy leave marks or bruises, and how long do they last?
Yes, cupping can leave round marks or light bruising where suction was applied. These marks are harmless and usually fade within 3-7 days.
How should I prepare for my cupping therapy session?
Wear loose, comfortable clothing, allowing us to access the areas that need treatment. Please also stay well hydrated before and after each treatment session.